Tag: mental health

Focus seems to be in short supply these days. We’re surrounded by multiple devices and tasks competing for our attention all the time, so it can be tricky to stay dialed in. But there are simple ways ...

Brain fog is common and often temporary, but it’s important to seek medical care in certain situations.

With shorter days, freezing temperatures, and less sunlight during winter, many people experience a low mood or lack of energy—often called the “winter blues." UR Medicine experts share their ...

Between busier schedules, elaborate meals, family dynamics, and shorter days, it's easy to get overwhelmed. Our experts share simple tips on how to balance mental and physical health during the ...

Busy schedules, family dynamics, and unrealistic expectations can leave kids and parents feeling stressed during the holidays. Reduce holiday stress for yourself and your children with these expert ...

It’s easy to think of social media as the villain in every teen’s story, but it doesn’t have to be. Focusing only on the negatives overlooks an important reality: social media can help teens connect, ...

An internationally recognized scientist, her work has transformed our understanding of the brain networks that play a central role in many mental health disorders, including obsessive compulsive ...

UR Medicine’s Golisano Children’s Hospital has once again been recognized among the nation’s best in the 2025–2026 U.S. News & World Report Best Children’s Hospitals rankings, earning distinction in ...

Cell Phone Bans in Schools: What Parents Need to Know New York is joining a growing list of states banning student cell phone use during the school day.

With nearly one in five Americans engaging in online sports betting, the line between fun and addiction can be thin. Learn the warning signs of gambling addiction and how to help yourself or others.