Tag: Healthy Living

For parents of children with Intellectual & Developmental Disabilities (IDD), navigating the world is rarely simple. This is especially true for parents in the initial stages of diagnosis. While ...

If you’re looking to get fit and shed some pounds, here’s something you should know: Watching your weight—that single number on the bathroom scale—is one of the worst ways to track your progress.

The words we use when we talk about food can be full of judgment masquerading as health advice. It’s what’s lurking behind the concept of food morality.

UR Medicine experts share what to expect during bariatric surgery recovery, including diet changes, exercise routines, and mental health support to set you up for long-term success.

Expert tips to stay healthy this winter.

A child experiencing a febrile seizure can be distressing. However, understanding the causes, symptoms, and treatment can help caregivers respond effectively.

The experts at Eastman Institute for Oral Health answer all your questions about fluoride.

Clinical and Sport Psychologist Craig W. Cypher, Psy.D., CMPC® from the University of Rochester Medical Center’s Fitness Science program offers a clear set of strategies for overcoming gym anxiety ...

Recognizing signs, adopting lifestyle changes, and accessing emerging treatments can improve outcomes. Support from healthcare providers and organizations is vital for navigating care and decisions.

Unexpected, urgent bathroom runs are annoying. If they’re frequent, that can be a sign of a problem. How do you know if your upset stomach is a result of your last meal, too much coffee, or something ...