Tag: Healthy Living

We're quickly approaching back-to-school season, and many are already thinking "how is my family going to survive our crazy fall schedule?!"

Pickle ball is becoming increasingly popular amongst people of all ages. Does the added risk of injury outweigh the benefits?

Can a panic attack feel like a heart attack? Oftentimes, yes. Panic attacks are alarming because the symptoms can mirror a life-threatening heart attack. That’s why it’s important to understand the ...

Kids are returning to school and it’s a good time for parents to check in with the pediatrician to see if their children are due for an annual physical. UR Medicine Primary Care pediatrician Dr. Anne ...

Sports Medicine surgeon Dr. Mike Maloney and Fitness Science director Conner Lorenzo explain how athletes can help protect themselves from injury.

Vital for a healthy diet and providing nutrients essential for brain development, fish consumption is safe if you follow guidelines.

Have you ever started a fitness workout program with high hopes, but weeks later it fizzles out? Join the club—and it’s a very big club: a recent Centers for Disease Control and Prevention study ...

Intellectual and Developmental Disabilities (IDD) impact over 8 million Americans. But what exactly is an IDD?

It's no secret that sleep is paramount to health. A sleep medicine expert reveals some important items on your body's to-do list while you snooze.

If you toss and turn your way from midnight to morning, you’re missing out on some of the great health and wellness benefits of sleep. Here are tips to help you sleep better.