Tag: healthy

Snow shoveling can be tough on our muscles—especially the lower back. Remember these expert tips for avoiding injury during this snowy New York winter.

Congenital heart defects (CHDs) are the most common type of birth defect. While most are minor and can be detected early, knowing what's normal—and what needs evaluation—can help parents act quickly ...

At-home flu tests could be key this flu season. Learn about the symptoms of Flu-A, what the “super flu” is, and why vaccination still matters.

New research centers on adopting healthier habits.

Why is norovirus, also known as the “stomach bug,” so contagious? Is there any way to avoid it? UR Medicine infectious disease expert Brenda Tesini, MD, separates fact from fiction and explains the ...

If you struggle to manage your weight in winter, you’re not alone. UR Medicine experts explain why winter weight loss can feel more challenging — and what you can do to stay healthy through the ...

Is your child's food allergy forever? Here's what science says about which allergies kids most often outgrow—and why.

Perimenopause and menopause are not the same thing. Find out the differences, evidence-backed solutions to symptoms, and current research on perimenopause.

When your hand starts to tingle or go numb, it's natural to assume that carpal tunnel is to blame. But it could be cubital tunnel instead, and a misdiagnosis could lead to nerve damage and other ...

Find out the top five most-searched questions of 2025, along with the evidence-backed answers from our experts.