Tag: sports medicine

Good news, weekend warriors: New research suggests that even less-frequent exercise has noticeable health benefits. UR Medicine Sports Medicine expert Dr. Gregg Nicandri offers advice to help get you ...

We’re often told to fit more exercise into our busy lives, but what about making time to rest between workouts? Certified Athletic Trainer Cameron Apt explains why rest doesn’t just feel good, it ...

Fortunately, serious sports injuries are rare, but concussions remain a concern among players, coaches, trainers, and families. UR Medicine expert Dr. Jeff Bazarian sharesimportantinformation on ...

Yoga is an ancient practice that originated in India, but modern research is finding it has many benefits for our health, even for people with cancer. UR Medicine’s Dr. Karen Mustian shares a few ...

To share its advances in sports medicine, technology innovation and research, and present next-generation sports technology from around the nation, the University of Rochester is hosting the ...

It takes more than aerobic fitness to be healthy and active in your 50s and beyond. You also need to be strong. UR Medicine physical therapist Elizabeth Wetmore offers advice to combat sarcopenia, a ...

While you may expect to live longer than your parents or grandparents did, do you know what you can do to live happier and healthier? UR Medicine healthy aging expert Dr. William Hall says that ...

Eastman Institute for Oral Health was given a Special Olympics Healthy Communities Partner of Excellence Award, for its ongoing commitment to a world in which all people with intellectual and ...

Move over, wristwatch, there’s a new accessory in town and it’s sleek, functional and wildly popular. Wearable fitness devices are strapped around the wrists of people everywhere, tracking their ...

They may think they’re indestructible, but thousands of young athletes suffer injuries playing sports every year. With summer sports season on the horizon, kids will be flocking to the fields. UR ...