Patient Care Apple Barley Salad By Ruth Harper-Rhode Oct. 9, 2017 The flavors of fall are throughout this salad with apples, dried fruit, and an apple-allspice dressing.
Patient Care Curry Lentil Soup By Ruth Harper-Rhode Oct. 2, 2017 This simple lentil soup recipe comes together quickly with some basic pantry ingredients. Suggested toppings include a dollop of your favorite pesto, toasted nuts or pistachio cream.
Patient Care Energy Bites By Ruth Harper-Rhode Sep. 25, 2017 These nutrient dense bites are the perfect grab and go snack, or can be used to top fruit- based desserts.
Patient Care Summer Bean Salad By Ruth Harper-Rhode Sep. 11, 2017 A fresh salad hearty enough to stand alone as an entrée with the added protein from edamame and garbanzo beans.
Patient Care Tomato Panzanella Salad By Ruth Harper-Rhode Sep. 4, 2017 This simple, classic Italian salad is a mix of delicious, ripe, summer tomatoes and day old bread – the bread needs to be on the dry side to soak up all the tomato juices.
Patient Care Stuffed Peppers By Ruth Harper-Rhode Sep. 1, 2017 Bell peppers are a good source of vitamin C, dietary fiber, vitamin A (carotenoids) and flavonoids.
Patient Care Melon and Spinach Salad By URMC Communications Aug. 23, 2017 This refreshing salad is bursting with flavor and nutrition. This fruit provides two powerful phytonutrients - the watermelon contains lycopene and cantaloupe provides beta-carotene.
Patient Care Pearl Couscous Salad By URMC Communications Aug. 14, 2017 Pearl couscous is an alternative to rice or pasta because of its larger size, compared to the more familiar smaller sized varieties. As with other whole grains, it has a nutty flavor, yet cooks in ...
Patient Care Black Bean Burgers with Corn Avocado Salsa By URMC Communications Aug. 1, 2017 Try these tasty and versatile plant-based burgers at your next picnic!
Patient Care Cucumber Noodle, Watermelon, and Feta Salad By Ruth Harper-Rhode Jun. 30, 2017 This cool and refreshing salad is a great side dish for any summer meal!
