Education Burnout, Mental Health & Self-Compassion: Lessons from Medicine for All of Us By URMC Communications Jul. 16, 2025 Burnout and mental health challenges affect people in every walk of life. But one expert says there’s a way forward from burnout—starting with the power of self-compassion.
Patient Care How to Manage Anxiety By Sydney Burrows Jul. 9, 2025 Anxiety is not only a mental experience—it’s in your body, too. But with the right tools and support, it’s possible to regain a sense of control.
People URMC Appoints Dynamic Wellbeing Leadership Team By Jim Miller Nov. 10, 2023 Two passionate well-being advocates will lead the first institution-wide Wellbeing office, using their complementary skills and backgrounds to improve the work and study environment.