Patient Care How to Ski Smarter: Staying Safe on the Slopes By Lori Barrette Feb. 11, 2026 Love winter sports? Learn how to ski smarter and reduce injury risk with practical safety tips from UR Medicine sports medicine experts.
Community Should My Kid Take a Summer Break from Sports? By URMC Communications Jun. 5, 2025 If you're wondering whether it’s OK—or even healthy—for your child to take a break from a sport this summer, our sports medicine experts have advice that can help your child thrive.
Patient Care Master the Safe Swing: How to Prevent Golfer's Elbow By Danielle Lipari May. 19, 2025 With golfers back on the green here's a reminder that even a sport like golf is not without risks. One of the most common injuries is Golfer's Elbow, or Medial Epicondylitis. Learn how to prevent it ...
Research Head Injuries in Sports: What Every Athlete (and Parent) Should Know By Mark Michaud May. 14, 2025 Sports head injuries can be serious. URMC expert Dr. Jeff Bazarian explains signs of concussions and hidden hits, safer play measures, treatments, and research.
Research Could Small Repeated Head Hits Cause Major Damage? By Kelsie Smith Hayduk Jan. 21, 2025 Study explores how repetitive blows to the head may lead to lasting brain injuries and how potential treatments and limits could change the course.
Patient Care How to Overcome Gym Anxiety By Sydney Burrows Jan. 10, 2025 Clinical and Sport Psychologist Craig W. Cypher, Psy.D., CMPC® from the University of Rochester Medical Center’s Fitness Science program offers a clear set of strategies for overcoming gym anxiety ...
Patient Care Can You Sleep with a Concussion? Signs, Symptoms & Myths By Elizabeth Beach Oct. 14, 2024 Learn the facts about concussions: symptoms, treatments, and when to seek care. Discover whether it's safe to sleep after a concussion and how to support a full recovery.
Community The Performance Plate: Healthy Spin on a Rochester Classic By Elizabeth Beach Sep. 19, 2024 How to make a plant-based, tasty take on the traditional Rochester "Garbage Plate."
Patient Care How to Prevent Pickleball Injuries By Barb Ficarra Aug. 20, 2024 Pickle ball is becoming increasingly popular amongst people of all ages. Does the added risk of injury outweigh the benefits?
Patient Care How a Pediatrics Focus Enhances Sports Medicine Care By URMC Communications Aug. 8, 2024 The creation of a targeted sports clinics and the use of innovative ACL repair techniques designed to protect growing bodies are among the efforts to provide young athletes with the specialized care ...