Healthy Living

Focus seems to be in short supply these days. We’re surrounded by multiple devices and tasks competing for our attention all the time, so it can be tricky to stay dialed in. But there are simple ways ...

Daylight saving time can disrupt your body clock and leave you feeling groggy. UR Medicine sleep experts explain why the time change affects your sleep and shares tips to help your body adjust sooner.

Pediatric rheumatologists diagnose and treat conditions that affect a child's joints, muscles, bones, and immune system—often providing answers when symptoms aren't easily explained. When should you ...

Know the difference between gastric bypass and gastric sleeve surgery, including recovery time, risk, and benefits.

CT scans, MRIs, and ultrasounds are common imaging tests. Learn what each exam shows, how to prepare, and what to expect during your visit.

There are many misconceptions about creatine. Here’s what you should know, including its potential benefits and risks.

Do cold weather, vitamin C, or chicken soup cure colds? UR Medicine experts debunk common cold and flu myths and shares prevention tips.

Are earbuds bad for your ears? Learn how high volume, long listening times, and sharing earbuds can affect hearing in kids and adults.

Love winter sports? Learn how to ski smarter and reduce injury risk with practical safety tips from UR Medicine sports medicine experts.

Cold winter weather can be uncomfortable, but for people undergoing cancer treatment, it can present some serious challenges. Wilmot Cancer Institute Nurse Cassie Adams offers insights on the risks ...