Healthy Living

Daily Aspirin: Worth the Risks? Daily Aspirin: Worth the Risks? Patient Care

Daily Aspirin: Worth the Risks?

  • By Lori Barrette, Susanne Pallo
  • Feb. 2, 2026
Taking a daily aspirin was long touted as a simple way to stave off a heart attack or stroke, but recent evidence suggests that the risks of daily aspirin outweigh the benefits for people over 60 and ...
How to Shovel Snow Without Injury How to Shovel Snow Without Injury Patient Care

How to Shovel Snow Without Injury

  • By Lori Barrette, Lizzy Beach
  • Jan. 25, 2026
Snow shoveling can be tough on our muscles—especially the lower back. Remember these expert tips for avoiding injury during this snowy New York winter.
Why Weight Loss Is Hard in Winter Why Weight Loss Is Hard in Winter Patient Care

Why Weight Loss Is Hard in Winter

  • By Sydney Burrows
  • Jan. 2, 2026
If you struggle to manage your weight in winter, you’re not alone. UR Medicine experts explain why winter weight loss can feel more challenging — and what you can do to stay healthy through the ...