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Vegetable Stock Vegetable Stock Patient Care

Vegetable Stock

  • By Ruth Harper-Rhode
  • Feb. 2, 2018
Vegetable stock is a staple for many plant-based recipes, especially soups. You could buy it at the grocery store but it’s also very easy to make on your own at home!
Butternut Squash Soup Butternut Squash Soup Patient Care

Butternut Squash Soup

  • By Ruth Harper-Rhode
  • Feb. 1, 2018
Butternut squash is colorful and also rich in many important nutrients, including potassium, fiber and vitamin C. The jalapenos add a little kick!
HPV May Lurk In Your Throat HPV May Lurk In Your Throat Research

HPV May Lurk In Your Throat

  • By Susanne Pallo
  • Jan. 31, 2018
URMC researchers found human papilloma virus (HPV), the culprit behind cervical and head and neck cancers, hiding in small pockets on the surface of tonsils. They believe HPV may evade the immune ...
What You Can Do to Avoid the Flu What You Can Do to Avoid the Flu Patient Care

What You Can Do to Avoid the Flu

  • By Lori Barrette
  • Jan. 30, 2018
The flu virus is at near-record levels and it is especially fierce. UR Medicine Primary Care’s Dr. Natercia Rodrigues offers advice to help reduce your chances of catching it.