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Santa Collection Continues Holiday Cheer Santa Collection Continues Holiday Cheer

Santa Collection Continues Holiday Cheer

  • By URMC Communications
  • Jan. 24, 2016
For most people by January 2, the gifts have been exchanged or returned, thank you notes written, diets started, and all the decorations put away until next year, putting a close to the holiday ...
Brussels Sprout and Apple Salad Brussels Sprout and Apple Salad Patient Care

Brussels Sprout and Apple Salad

  • By URMC Communications
  • Jan. 21, 2016
Brussels sprouts are balanced with salad greens, sweet apples and finished with a mustard vinaigrette to create a flavorful and nutrient-dense salad.
New Food Guidelines: A Dietitian’s Take New Food Guidelines: A Dietitian’s Take

New Food Guidelines: A Dietitian’s Take

  • By URMC Communications
  • Jan. 18, 2016
New dietary guidelines recently released by the Food and Drug Administration urge us to eat more vegetables, fruits and whole grains, and less sodium, sugar and saturated fat. Registered dietitian ...
Salsa Verde Salsa Verde Patient Care

Salsa Verde

  • By URMC Communications
  • Jan. 11, 2016
This “green” salsa uses tomatillos, also known as Mexican husk tomatoes.